Detoxes are often too jarring for the system. Our way makes sure you feel good right away, you can function, and also when you do cleanse, you lose weight safely and keep it off!
Protein shakes for two meals a day, made with fruits of your choice, skim milk and natural peanut butter. A nice healthy plate of quick sauteed or steamed vegetables with a small amount of healthy protein (cold water, non farm raised fish, chicken or pork), and flavor! Add in one or two workouts a day and the weight will peel off, you’ll sleep incredible, and your digestive system will be movin’ and a groovin’!
Supplements to your diet are awful important, so you will be taking herbal laxatives (they double as colon cleansers!) which will not have any side effects at all, a purifying natural supplement, adding natural fiber to your protein shakes (it makes them thick & creamy, you’ll think you’re drinking a milkshake!), and taking a multivitamin every day. If you’re overweight and prone to snacking during the day you might want to try a glucose regulation/multivitamin combination to keep your blood sugar stable throughout the day and help you avoid cravings.